Worlds greatest Chicken not ...... apart from being dry and tasteless , it was freakin dry and tasteless and that's with the skin still adhering to the flesh , admittedly this was supposed to be low calorie and health conscious food , sure you gonna loose weight if you live off this stuff cause you ain't gonna eat it , its got no flavour Kenny , add some spices for cliffs sake.
Luckily they serve a superbly moist muffin which is so calorie dense it makes you forget how bad your chicken was.
This is what I ate today.
- Breakfast 5 egg whites 1 yolk 1 fist size piece of pumpkin and 3 cups of coffee with full fat goat milk.
- meal 2 Protein shake with water and Ice & some almonds
- Lunch 1 piece of lean grilled pork and loads of broccoli
- meal 4 protein shake with water and Ice and some low fat cream cheese
- Dinner 1 piece of lean grilled pork and loads of carrots
- meal 6 Protein shake with water and ice
I'm 100kg at the moment( fat bastard ) by the way and I wanna hit 80kg by my birthday in September , not an unrealistic goal but will get tough near the end as I have never broken 85kg barrier .
At last my good buddy Wayne has popped his cherry for this trip to Bangkok , honestly I thought he was never gunna BF any one , but he hooked up a couple of nights ago in the Office bar on Soi 33 and he tells me she brought her own toys along .
Industrial strength concrete vibrator
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